Expert health insights, medical articles, and wellness tips from healthcare professionals
If you're feeling guilty about not exercising right now, read this....
A new study suggests that dementia may be driven in part by faulty blood flow in the brain. Researchers found that losing a key lipid causes blood vessels to become overactive, disrupting circulation ...
Now through December 30, shop editor-tested picks up to 54% off....
Rituals are different from routines – they elevate everyday life. Here’s how to create meaning beyond the festive seasonHow do you celebrate the end of the year?Office parties can be a drag, but i...
All have a track record to please....
We share our top picks for every kind of runner, from lightweight to max-cushioned and everything else in-between....
It's about balance, not buying more clothes....
Democratic-led states and D.C. have sued HHS, calling an RFK Jr. declaration that rejected gender-affirming care an overreach of its authority....
Yes, you can work out too hard, too often. Here's what you need to know to keep your training on point. ...
UK health agency says drop is encouraging news, but warns flu could still bounce back in new year....
Ebenezer Samuel and Pat Davidson go over general tips and tricks for picking of high-quality footwear for workouts....
Rotating everyday footwear can play a role in strengthening your feet and preventing overuse injuries, making it an essential practice for runners....
