Expert health insights, medical articles, and wellness tips from healthcare professionals
Tracking steps and your heart rate is just the beginning....
Millions of people with an Affordable Care Act health plan face a massive jump in premiums next year — this chart shows just how much....
From the OG classics to new labels you need to know. ...
Finding a favorite workout could be the key to unlocking your full marathon potential....
Explore comprehensive information about hormone balance and its impact on health. Osteoporosis is a condition characterized by weak, brittle bones that are more prone to fractures. I...
Running experts share why building a base over three months is best, particularly those new to running and who want to tackle a half marathon....
The 84-year-old tells WH why her fitness routine has barely changed throughout her life....
Researchers have revealed that so-called “junk DNA” contains powerful switches that help control brain cells linked to Alzheimer’s disease. By experimentally testing nearly 1,000 DNA switches in...
In a rare and historic achievement, Children’s Hospital Colorado successfully completed its first dual heart and liver transplant in a pediatric patient. The life-saving surgery was performed on 11-...
Spending a few hours a week helping others may slow the aging of the brain. Researchers found that both formal volunteering and informal acts, like helping neighbors or relatives, were linked to notic...
A small tweak to mitochondrial energy production led to big gains in health and longevity. Mice engineered to boost a protein that helps mitochondria work more efficiently lived longer and showed bett...
After injury, the visual system can recover by growing new neural connections rather than replacing lost cells. Researchers found that surviving eye cells formed extra branches that restored communica...
