The pioneering light boxes helping Orkney islanders avoid seasonal affective disorder

Wintering Well boxes to counter effects of low light on mental health are ‘super popular’, says island librarian

“Boxes of light” are being used to help people who struggle with low winter mood while living in one of Scotland’s darkest communities as part of a wider research initiative to support the million-plus sufferers of seasonal affective disorder across Britain.

Residents of the Orkney Islands have been able to borrow a Wintering Well Box from their library since the clocks went back in October, with the kits already proving “super popular” according to Sue House, an assistant librarian at Orkney Library – the oldest public library in Scotland and coincidentally an online sensation, thanks to its goofy social media presence.

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